Stop snoring tonight

Do you wake up after 8 hours of sleep feeling like you haven't rested at all? Do you suffer from unexplained headaches, high blood pressure, cardiac problems and excessive daytime sleepiness? All your problems could stem from snoring.Snoring isn't just bad for your relationship with your bed mate -- it's bad for your health too. That's because snoring is the most common symptom of obstructive sleep apnea (OSA), a condition that literally causes you to stop breathing dozens, sometimes hundreds, of times at night. And you often aren't even aware it's happening.People suffering from OSA stop breathing at night when their jaw, throat and tongue muscles relax, which causes the airway to become obstructed. Snoring is a symptom that the obstruction is occurring. OSA has been linked to a host of health problems, including:
Heart failure
Stroke
Weight gain
High blood pressure
Excessive daytime drowsiness
Chronic fatigue
Attention deficit disorder in children