Slipping Away

Train doors close as it departs, separating

a father from his son. Click on the link below or

Copy and paste the link to the address bar and watch!

http://www.youtube.com/watch?v=mgoM-MX--TY

4 Ways To Control Your Appetite

1.Rate Your Hunger
Before you automatically pop something into your mouth,

rate your hunger on a scale of 1 to 5, with 1 being ravenous

and 5 being stuffed. If you’re at a 4 or a 5, your "hunger" is

not physical, and you should examine what is compelling you to eat.

2. Stop Mindless Eating
We’re often so distracted by outside stimuli that we chow down

without thinking about how much we’re consuming.

3. Be Aware of Triggers
We eat in the absence of physical hunger largely because the

combination of fat,sugar and salt in many packaged foods is
difficult for humans to resist. The more of these ingredients

we eat, the more dopamine our brain produces, and the more

fixated on eating we become. Over time, the mere sight or smell

of certain foods is enough to activate the brain’s pleasure centers.

4. Eat Filling Foods
People don’t rely on the number of calories they’ve

consumed in order to know they’re full. Instead, they eat until they hit

a certain volume of food. Tricking your body into thinking it has taken in more

calories than it actually has by choosing items that contain a lot of water,

such as vegetables, fruits and brothy soups.

Toxic Toys!

Be cautious when buying toys with the Barbie and Disney logos.
These have high levels of Lead:
1)Barbie Bike Flair Accessory Kit
2)Disney Tinkerbell Water Lily Necklace
3)Dora The Explorer Activity Tote
Lead can cause irreversible brain damage.
The Consumer Product Safety Commission-which regulates toys and thousands of other products,is looking into the matter.

Trishna And Krishna, Twins Conjoined At Head

Formerly conjoined Bangladeshi twins spent their first night in separate beds and were in serious but stable condition Wednesday following a marathon surgery to separate the toddlers, who were born joined at their heads. Trishna and Krishna, who turn 3 next month, shared a section of skull, blood vessels and brain tissue. They were separated Tuesday after 25 hours of delicate surgery and reconstruction by a team of 16 surgeons and nurses. The girls will remain in an induced coma for monitoring for several days. Before the surgery, doctors had said there was a 50 percent chance the girls could suffer brain damage and a 25 percent chance one of the sisters would die. But Trishna and Krishna are fine and are normally active.